Acne Care For Acne-Free Lifestyle

Acne Care For Acne-Free Lifestyle

What Is Acne?

Acne is a common skin condition that shows up as different types of bumps. It is caused when hair follicles get clogged with excess sebum (oil) and dead skin cells. The plugged-up hair follicle might get infected or irritated.

There are many different types of acne. Acne can be pimples, blackheads, whiteheads, or cysts. It is most commonly seen on the face, but it can also show up on the chest, neck, back, shoulders, and upper arms.

Severe acne is most commonly seen during puberty, but it can affect people of all ages. Various factors can contribute to the development of acne, such as hormones, genetics, stress, and certain medications.

Tips To Prevent Acne:

Here are some tips that you can follow to help prevent acne breakouts:

  • Do Not Excessively Rinse Off  Your Face: Too much washing can irritate your skin and leave acne marks. It is, therefore, better to avoid frequent washing of the face. While some exfoliation can help to improve acne, over-exfoliation can make breakouts worse. When a person removes too much natural oil from the skin with exfoliation, the skin compensates by producing more oil, which clogs pores and leads to more acne.
  • Use Of Lukewarm Water: Use mild, warm water with a gentle cleanser or face wash (containing salicylic acid or benzoyl peroxide) to wash your face. Very hot or cold water can make acne worse and reverse the effect of a face wash.
  • Don’t Dig Out Your Acne: Forcefully squeezing your blackhead or whitehead or exposure to too much hot steam will irritate your skin. This can make the acne worse and cause permanent acne scars.
  • Exclude The Extra Makeup: Use of low-quality makeup products or improper cleansing of applied makeup and cosmetics can worsen your acne problem. It is recommended to not use too much make-up and cosmetics.
  • Say No To Creamy Cosmetics: Use water-based make-up and toiletries that are described as non-comedogenic (specifically formulated to avoid blocking or clogging pores). It is important that you remove make-up before going to bed as skincare products containing oil can clog the pores.
  • Pamper With Skin Moisturizer: Use a fragrance-free, water-based moisturizer even in acne-prone skin as it maintains the skin and prevents skin irritation.
  • Gentle Cleansing Is A Must: Take a shower as soon as possible after exercising or after sweating as sweat can irritate acne. Wash your hair regularly, and try to stop letting it fall across your face. Applying a gentle facial cleanser (preferably with salicylic acid or benzoyl peroxide) with clean hands can also help to prevent pimples.
  • Watch Your Diet: Researchers suggest that a few kinds of foods are responsible for triggering acne in some cases. Food with a high glycemic index worsen acne or even increase the risk of developing acne. Carbohydrates and sugary food have the potential risk of acne problems which includes cakes, chocolates, cookies, and pies. A dairy product like skimmed milk also increases acne.
  • Moderate Your Stress: In the modern lifestyle, stress is part of daily life. Stress worsens acne, making it one of the most common skin problems. Stress leads to the sebaceous glands in the skin producing excess sebum (oil), leading to acne breakouts. Handling stress in the following ways to prevent acne can be helpful:
  1. Do meditation
  2. Spend some time with nature
  3. Regular exercise
  4. Engage your mind in some hobbies
  5. Relaxing before bed by reading or taking a bath
  6. Choose effective remedies

What To Do If You Have Stubborn Acne Or Acne Scars?

If you have tried all the home remedies and lifestyle changes you can, but still do not see any improvement in your acne, it’s time to see a dermatologist or a specialized doctor.

A dermatologist or a specialized doctor can provide therapies and treatments, which aim to control acne and treat acne scars.

Options For Treating Acne And Acne Scars At Arra Aesthetics

RecoSMA Laser Therapy:

The RecoSMA laser is a new revolutionary laser technology that was developed and is the latest laser in rejuvenation methods. It is an innovative and effective laser treatment for acne and acne scars. It helps to balance sebum production and cleanse the skin at a molecular level.

The RecoSMA laser also stimulates elastin and collagen production, leading to acne scars becoming less noticeable.

RecoSMA laser treatment for acne is painless and does not require any downtime, though it may take multiple sessions for the acne to be cleared up fully.

Being highly efficient and perfectly safe, it also helps to remodel the skin and to fight against wrinkles and imperfections.

Chemical Peel:

A chemical peel is a cosmetic treatment in which a dermatologist or doctor applies a chemical solution to your skin, causing it to exfoliate and eventually peel off.

The new skin that grows in its place is usually smoother and brighter than the old skin.

At Arra Aesthetics, Pune, we use the TCA peel, which is a strong chemical peel that penetrates deeper than other peels, thus providing better results.

Microdermabrasion:

Microdermabrasion is a cosmetic procedure in which the topmost layer of dead skin cells is removed from the face with the help of tiny, exfoliating crystals.

The procedure is painless and does not require any downtime.

Microneedling:

Microneedling is a skin treatment that employs tiny needles to make tiny wounds in the skin.

Microneedling activates the body's natural healing process, which results in the production of new collagen and elastin. This leads to smoother, firmer, younger-looking skin.

Acne is a common skin problem that affects people of all ages. While there is no cure for acne, there are many treatment options available that can help to control it. At Arra Aesthetics, Pune, we offer a variety of treatments for acne, including RecoSMA laser therapy, chemical peels, microdermabrasion, and microneedling.

Check out our before afters and see the amazing results we have achieved for our patients!

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Case 1: Hair loss treatment - top view (Front)
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Case 1: Hair loss treatment - top view (Back)
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Case 2: Hair loss treatment - top view (Front)
hair-loss-before-after-arra-aesthetics-back-top-view-3
Case 2: Hair loss treatment - top view (Back)

See what our patients  have to say about us:

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I was taking treatment for Acne scars and I got really Good And expected results with recosma Laser. Dr Gholve sir has good experience and His results are really great.

- siddhant Dolas
September 21, 2020
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I have started with acne treatment at Arra Aesthetic pune . During consultation  doctor suggest me to combine for RecoSMA laser and  Acne peel for better improvement. Doctor explained me treatment procedure as well as pre and post care . I find very good results with my desired way .

- Mansi Salunke
March 8, 2020
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Wonderful experience, Skilled surgeon, and the staff was always helpful and kind. Highly recommend to everyone.

-TARUN GUPTA
JANUARY 16, 2022
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One of the best cosmetic centre in pune. Dr vasant is very professional soft spoken and skilled surgeon. Highly recommend for cosmetic problems

- SUNIL MHASKE
OCTOBER 17, 2020
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A great experience and good results! Staff is cooperative and enhanced facilities! Dr. Gholave is very well versed with his knowledge!

- NEHA BIDAVE
SEPTEMBER 3, 2019
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All cosmetic solutions under one roof. Eminent surgeon Dr Vasant Gholve well trained and with all advanced equipments.

- MOHAN DARBASTWAR
AUGUST 22, 2019
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Take a look at how Dr. Gholave has  helped patients

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Case 1: acne Scar treatment - Right Side view
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Case 1: acne Scar treatment - Left Side view

Contact us at +91-8378860999 or email us at arraaesthetics@gmail.com to book a consultation.

See what our patients  have to say about us:

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I consulted Dr vasant Gholave for Gynecomastia.He explained me the different techniques of gynecomastia surgery.I underwent gynecomastia surgery 3 months backs.I am happy with gynecomastia surgery results.The Hospital setup is good.staff is helpful.I recommend Dr vasant Gholave sir and Arra Aesthetics for best gynecomastia surgery results. Thank you very much sir and Arra Aesthetics.

nitin solanke
nitin solanke
January 20, 2022
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See what our patients  have to say about us:

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I consulted Dr vasant Gholave for Gynecomastia.He explained me the different techniques of gynecomastia surgery.I underwent gynecomastia surgery 3 months backs.I am happy with gynecomastia surgery results.The Hospital setup is good.staff is helpful.I recommend Dr vasant Gholave sir and Arra Aesthetics for best gynecomastia surgery results. Thank you very much sir and Arra Aesthetics.

nitin solanke
nitin solanke
January 20, 2022
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Take a look at how Dr. Gholave has  helped patients with gynecomastia:

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Case 1: gynecomastia - Front view (Before)
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Case 1: gynecomastia - Front view (After)
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Case 1: gynecomastia - Left Side view
Gynecomastia-before-after-arra-aesthetics-right-view-1-1
Case 1: gynecomastia - Right Side view

Take a look at how Dr. Gholave has  helped patients with gynecomastia:

Gynecomastia-arra-aesthetics-front-view-before-1
Case 1: gynecomastia - Front view (Before)
Gynecomastia-arra-aesthetics-front-view-after-1
Case 1: gynecomastia - Front view (After)
Gynecomastia-before-after-arra-aesthetics-left-view-1-1
Case 1: gynecomastia - Left Side view
Gynecomastia-before-after-arra-aesthetics-right-view-1-1
Case 1: gynecomastia - Right Side view
This blog was first posted on August 13, 2020, and updated on June 8, 2022.

About Author

DR. VASANT GHOLAVE (MBBS, MS, MCH)

Dr. Vasant Gholave is an immensely skilled Plastic Surgeon, Hair Transplant Surgeon, and Cosmetic surgeon in Pune. After a strong experience of 21 years, he came up with a cosmetic surgery and cosmetology treatment solution, “Arra Aesthetics”, which not only has the latest technology and treatments but also state-of-the-art infrastructure under one roof. Dr. Vasant always strives for the best results and has the zeal to continuously improve and innovate in his practice of cosmetic and laser surgery.

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