Cold chilly winters come with a lot of beauty-related distresses. Dandruff, dry skin or dull skin, hair fall are the most common problems out of which dry, shineless, fussy hair is a nightmare for most of us.
Researchers have supposed for a few decades that people shed more at certain times of the year, and numerous studies have suggested that hair grows thicker in the spring and starts to fall afterward. After studying season to season trends over several years they came to know about the cyclic hair fall pattern due to the hair cycle. Once hair stops growing, it falls out. Temperature variation has a small influence on hair loss. Few hairs shedding daily is normal. According to the American Academy of Dermatologists, most people lose between 50 and 100 hairs each day and this may increase due to routine stressors like sudden weight loss, childbirth, and undergoing surgeries. Once that stress goes away, hair tends to go back to normal and hair fall is reduced.
Haircare Tips For Winter
Prefer Cold Shower Over Hot Bath
Taking a bath with hot water might make you feel great, especially in winter, but hot water dries your hair. Hot water pulls out all the moisture from your hair, leaving it dry and brittle. On the other hand, cold water strengthens your hair, tightens your hair follicles and prevents them from getting clogged, improves blood circulation, eases your mental stress, and makes your hair look healthier and shiny.
Hydrate The Scalp
People usually suffer from dry, itchy, and flaky scalp during the cold winter. A dry scalp may result in rough hairs; dandruff leads to hair loss. So make sure to drink plenty of water every day to give your scalp a boost of hydration and keep it healthy and dandruff-free.
Trim Your Hair
In winter, your hair tends to be more prone to breakage and split ends. Split ends may lead to broken hair ends if left unattended. The best and most efficient way to remove split ends is to regularly trim your hair every two months. Trimming your hair prevents further split-ends and can make your hair grow faster and healthier.
Hot Oil Massage
Hot oil treatments prevent dry and flaky scalp, deeply nourish the hair, improve better blood circulation, stimulate hair growth, and keep away dandruff and split ends. First, warm the oil slightly. Then gently massage the oil onto the scalp. Begin from the roots and gently massage down the shaft of the hair. Soak a towel in hot water and then squeeze it to remove the excess water. Wrap your head with a hot towel. Let it stay for 4 to 5 minutes and then wash your hair.
Some other hair care tips for winter
1. Avoid blow-drying to your hair as it can damage hair cuticles and lead to split ends and hair breakage.
2. Say no to chemical styling hair products, hair color, and gels that can cause hair damage.
3. Have a healthy diet rich in iron, zinc, vitamin B, D, and E. Drink plenty of water to hydrate your body.
4. Always cover your hair with a scarf, hat, or cap to protect your hair from the cold windy weather.
गाइनेकोमेस्टिया को कैसे वर्गीकृत किया जाता है?
आरा एस्थेटिक्स, पुणे के डॉ. वसंत घोलवे, गाइनेकोमेस्टिया के विभिन्न ग्रेड और उन्हें यहां कैसे वर्गीकृत किया जाता है, इसका वर्णन करते हैं।
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Before & After Front View:
The patient's hairline had receded heavily. After the hair transplant surgery, the patient had a natural-looking hairline.
Before & After Side View:
The patient had thinning hair on the right side of his head. His hair was restored to full, thick coverage with no signs of balding or thinning after the hair transplant.
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आरा एस्थेटिक्स, पुणे में स्तन वृद्धि कैसे की जाती है?
आरा एस्थेटिक्स, पुणे के निदेशक डॉ. वसंत घोलवे यहां प्रत्यारोपण और फैट ग्राफ्टिंग के साथ स्तन वृद्धि में शामिल चरणों के बारे में विस्तार से बता रहे हैं।
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मुझे कैसे पता चलेगा कि मुझे गाइनेकोमेस्टिया है?
Arra Aesthetics, पुणे के निदेशक डॉ. वसंत घोलवे ने यहां गाइनेकोमेस्टिया के लक्षणों और लक्षणों को सूचीबद्ध किया है।
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पीआरपी कैसे निष्पादित की जाती है?
Arra Aesthetics, पुणे के निदेशक डॉ. वसंत घोलवे यहां पीआरपी उपचार की प्रक्रिया का विस्तार से वर्णन करते हैं।
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Case 1 Before: Acne Treatment Front View
Case 1 After: Acne Treatment Front View
Case 1 Before: Acne Treatment Side View
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गाइनेकोमेस्टिया सर्जरी के लिए अच्छा उम्मीदवार कौन है?
Arra Aesthetics, पुणे के निदेशक डॉ. वसंत घोलवे, गाइनेकोमेस्टिया सर्जरी के लिए आदर्श उम्मीदवार का वर्णन करते हैं।
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पुणे में मुँहासे उपचार की लागत क्या है?
आरा एस्थेटिक्स, पुणे के निदेशक डॉ. वसंत घोलवे, पुणे में मुँहासे उपचार की लागत और लागत को प्रभावित करने वाले कारकों पर चर्चा करते हैं।
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